5 module course with workbook

What do you want to FEEL in the next year?
Behind every DESIRE there is a FEELING and YOUR FEELINGS will lead you to your SOUL
This program is designed to help you make more empowered choices.
The only requirement for getting change is that you have to want something. It takes courage to want something! Give yourself permission to want.
Sometimes we think that dreaming about more than what we’ve got betrays our current reality. As if to wish for something different means that we’re unappreciative of what we have. Yes, you can hold both of these states (appreciation and desire) at the same time.

• Find inner clarity and outer action
• Learn how to plan your day, your year and your life
• Be more optimistic, more openhearted
• Learn how you want to FEEL in your life
• Return to your center in the midst of Challenge
• Do less proving and more LIVING

What if we got CLEAR on how we want to FEEL in our lives and then set our intentions?

Getting to the CORE of you Desires so you can consciously plan your life is the key to living the life of your dreams. Instead of going after the STUFF on the outside and hoping to FEEL better we understand our purpose and drive.
Clarity. Introspection. Ideas. Action

This 4 week program is a FOUNDATION for creating profound changes in your health, the 28 Day secret is specifically designed to guide you in the areas of health around food and your body.

Learn the secrets to looking great without dieting? Learn my proven secrets that have helped hundreds to love what they see in the mirror, discover the best foods for their body and do it all without DIEting!! Learn how to stay healthy, reduce your risk of disease and illness and fit into your favorite clothes without depriving yourself of all the fun things in life you deserve.
This program focuses on the practical ways to make a difference in your own relationship with food and body. I’ll be sharing with you many tools, insights, and strategies to open up new awareness, and inspire you to become your own health expert. Learn the foods that are best for your system, NOT what the media and “experts” says. We will focus on changing habits, creating new habits, identifying YOUR foods, and connecting with our bodies so we can know perfectly how to eat.

Are you over carrying around extra weight and wish you understood what foods were actually good for you body and not just what the “experts” say? Are you tired of feeling guilty about your “lack of motivation” and ‘lack of control’ when it comes to what you “should” be doing?
Do you wish there was a simple plan and formula for creating LASTING healthy habits?
The 28 Day Secret that gives you a step-by-step formula for losing the holiday bloat, changing your habits, and learning the right foods for your body.
Here is the TRANSFORMATION you can look forward to in this program:
• eating better
• less cravings
• let go of negative blocks
• reduce pain -migraines, cramps, joints
• lose weight
• better bowel movements
• better sex
• more energy
• reduce diseases

What’s Included?
The 28 Day Secret Four-Module Curriculum: